COVID-19 Resources

 

A government App is available, with links to resources
https://apps.apple.com/au/app/coronavirus-australia/id1503846231

Beyond Blue COVID-19 resources: Beyond Blue has produced a series of helpful resources on looking after your mental health during this time.
https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak

Head to Health COVID-19 Mental Health Support
https://headtohealth.gov.au/covid-19-support/covid-19

MINDSPOT : A range of online resources to help you with your mental wellbeing during these uncertain times.

https://mindspot.org.au/coronavirus

This Way Up: Free online tools and practical ways to protect your mental health  

https://covid19.thiswayup.org.au/

COVIBOOK: Supporting and reassuring children around the world 

https://www.mindheart.co/descargables

 

Who to contact if you need immediate support: 

  • Lifeline 13 11 14 will continue to operate 24 hours a day, 7 days a week 
  • Lifeline Text 0477 13 11 14 will continue to operate 6pm – midnight (AEDT), 7 nights a week
  • Lifeline webchat will continue to operate 7pm – midnight (AEDT), 7 nights a week
  • Kids Helpline – for children who may need support 1800 55 1800 https://kidshelpline.com.au
  • Beyond Blue – 1300 22 4636 https://beyondblue.org.au